Arts & Wellness Events
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Join us for some Community Care!
We host in-person & virtual events, workshops, festivals and retreats centered around arts, wellness, sustainability and collective healing
Join us for our upcoming programming & events!
Upcoming Soultry Events
ARTS & WELLNESS FOR ALL
Soultry Sisters' mission is to empower women of color to LIVE VIBRANT & SHINE BRIGHT through soulcare, collective healing and sustainability.Generous donations to our Soultry Fund help us bring affordable and accessible arts and wellness resources to our community! If you are interested in attending our events but experiencing a financial hardship, please complete our scholarship form. If you'd like to help us bring more affordable and accessible arts and wellness workshops, events ad resources to our community, please make a donation to our Soultry Fund.
Community Events
Experience SOULscape at ICA
Are you looking for a practice to quiet your mind, ground your body, and elevate your spirit? Join us for SOULscape, a movement-based healing and communal practice! The session will include mindful movement meditation incorporating breathing, visualization, and creative dance movement, as well as journaling and collective reflection. This is a soft space for folks to embody rest, foster creative flourishing, and connect with the community.
What you will need: exercise mat, water bottle, and comfortable clothes
* few mats will be provided by ICA*
Event Schedule
July 12 | SOULscape Workshop | 1:00-2:00pm
August 9 | SOULscape Workshop |1:00-2:00pm
Event also includes:
Complimentary admission to ICA exhibitions, a complimentary tour of the current exhibition in its Lower and Upper Pavilions, the outdoor garden, and Sculpture Trail, and an all ages art-making activity related to this year’s On Healing season.
Location: ICA North (1578 S El Camino Real, Encinitas, CA 92024)
Parking: Limited private parking, lots of street parking
Donations made at time of RSVP or upon check-in will go to ICA San Diego.
Donations for facilitators are made via QR code
& cash box available at the healing session.​
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Beginner-Friendly Mat Pilates
Join us this summer for a grounding and energizing mat Pilates class—perfect for beginners and those returning to movement. Build strength, flexibility, and confidence in a welcoming and supportive space.
When: Wednesdays, July 9 – August 27
Time: 7:00–8:15 PM
Where: Village Rock Shop, Carlsbad, CA
Parking: Street parking only
Pricing:
$25 Drop-In
$130 for 7-Week Series
$165 for 7-Week Series + OnDemand Pilates Video Access
This class is for you if you’re looking to:
✔ Learn the Pilates method in a safe, informed environment
✔ Stay consistent and accountable with weekly workouts
✔ Understand movement principles that carry into other practices
✔ Join a like-minded community focused on wellness
What to Bring:
Exercise mat (a few loaners available)
Small/medium towel (used as a prop for key exercises)
Water
Comfortable clothes you can move in
Open to beginner and intermediate levels.
Have injuries or medical conditions? Please reach out before registering so we can help determine if private lessons may be a better fit.
Contact us: info@continuumartspilates.com
Virtual Community Events
Building a mindfulness practice through walking!
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We’re excited to share we'll be continuing our Step N Stride Challenge in 2023. Walking has become one of our favorite soulcare practices and we want invite you to add walking to your routine. We want to promote walking as a practice to connect with nature & mindfully move our bodies. Our goal is to walk 1.5 miles each day - so 45 miles by the end of the month. This is a virtual challenge that can be done wherever you are! We’re excited to continue our walking challenges and look forward to steppin and struttin with you all.
Join our Step N Stride Challenge and get access to the Nike Run challenge leaderboard + have accountability with us.
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Join our challenge each month by the 1st of each month & be eligible to win a FREE pass to our Soul Flow Mindful Movement Classes!
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Join our Soultry Book Club! ​
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We love reading books in community with you. Our goal for our book clubs is to choose books that promote soulcare & align with the work we do. The discussions are an opportunity for us to share our reflections and work through the book together. All are welcome — whether you’re reading along with us, are a fellow book enthusiast, or haven’t read yet and wanna join the discussion.
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Our Book Club Series will start March 26!​
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Lets connect, create & celebrate together!
Are you interested in working with Soultry Sisters?
We have a variety of offerings we'd like to share with you! We host events, workshops, mixers and meetups centered around arts and wellness.
Want to collaborate with us?
We carefully curate our events & workshops to ensure collaborators are enhancing our programming. We are always looking to introduce new and exciting collaborators to our Soultry Sisters Community!