Arts & Wellness Events
Co-Founder Alyssa leading a gathering centering wellness, creative expression & sisterhood
We cultivate meaningful experiences to foster genuine connections to celebrate & heal as a collective.
Join us for some Sisterhood!
We host in-person and virtual mixers, meetups, workshops and events centered around arts, wellness, sustainability and sisterhood. Checkout our calendar to see our upcoming events and add our events to your Google calendar for reminders.
January Event Schedule
Jan 1 - 30 | Step N Stride Challenge
Jan 7 | Step N Hike Meet-Up (Torrey Pines State Beach)
Jan 4 - Feb 1 | Soultry Hangout / Book Club Series
January 15 | SoulFlow Series (Virtual)
January 15 | Community Mixer (Virtual)
January 22 | SoulFlow Series (Virtual)
January 29 | Soulscape Workshop: Rest & Reset (Virtual)
Soultry Sister Hangouts
Grab some tea, get comfortable, and join us for a community discussion. Our Soultry Hangouts will be dedicated to checking in, celebrating our sisterhood, and sharing our journeys with you.
Soultry Hangout Schedule
Wednesday's 4:30pm PST / 7:30pm EST
For the month of January, we will be reading the book Rest is Resistance and hosting a community discussion to share our reflections.
We invite you to join us!
January 4 | 4:30pm PST // 7:30pm EST
January 11 | 4:30pm PST // 7:30pm EST
January 18 | 4:30pm PST // 7:30pm EST
January 25 | 4:30pm PST // 7:30pm EST
Feburary 1 | 4:30pm PST // 7:30pm EST
Where: YouTube Live
*see event calendar to view future Soultry Hangout dates
and add them to your Google calendar!*
Upcoming Soultry Events
SoulFlow Mindful Movement Series
Join us for a monthly mindful movement practice. Each month co-founders Alyssa and Toni will alternate teaching virtual Pilates and Yoga classes. These virtual movement classes are an extension of our online membership where we provide guided movement practices for our community. This live class is an opportunity for us to collectively practice and reflect on how movement is serving us in our personal healing journey.
Sunday's 9:00am PST / 12:00pm EST
January 15 | Yoga with Toni
January 22 | Pilates with Alyssa
February 5 | Yoga with Toni
February 26 | Pilates with Alyssa
March 5 | Yoga with Toni
March 26 | Pilates with Alyssa
*SoulFlow classes are FREE for Soultry Sanctuary Members*
Soultry Sanctuary Community Mixer
Join us for our monthly Sanctuary Community Mixer. Every month we love to welcome our new Soultry Sanctuary members and catch up with current members. We check-in, reflect on the past month + share our intention and theme for the month. We look forward to connecting & celebrating with you!
January 15 10am PST // 1pm EST
February 5 10am PST // 1pm EST
March 5 10am PST // 1pm EST
Where: Online via Zoom
**FREE for Soultry Sanctuary members**
Join membership today!
Soulscape: Rest & Reset Workshop
Join us for our first Soulscape Workshop of 2023, Rest & Reset. Soulscape is a movement-based healing and communal practice centered around social-emotional health & creative expression. This practice serves as an opportunity to embrace your inner self and thoughts, embody healing through movement, and empower you to find freedom through self-expression. This workshop will focus on setting our intentions for the year, and using movement as a manifesting practice.
Date: Sunday, January 29
Time: 11:00-12:30pm PST // 2:00-3:30pm EST
Where: Online via Zoom
Members $15 | Non-Members $25
Building a mindfulness practice through walking!
We’re excited to share we'll be continuing our Step N Stride Challenge in 2023. Walking has become one of our favorite soulcare practices and we want invite you to add walking to your routine. We want to promote walking as a practice to connect with nature & mindfully move our bodies. Our goal is to walk 1 mile each day - so 30 miles by the end of the month. This is a virtual challenge that can be done wherever you are! We’re excited to continue our walking challenges and look forward to steppin and struttin with you all.
Join our Step N Stride Challenge and get access to the Nike Run challenge leaderboard + have accountability with us.
Join our challenge each month by the 1st of each month and be eligible to win a FREE pass to our Soul Flow Mindful Movement Classes!
Lets connect, create & celebrate together!
Are you interested in working with Soultry Sisters?
We have a variety of offerings we'd like to share with you! We host events, workshops, mixers and meetups centered around arts and wellness.
Want to collaborate with us?
We carefully curate our events & workshops to ensure collaborators are enhancing our programming. We are always looking to introduce new and exciting collaborators to our Soultry Sisters Community!