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SoulFlow Mindful Movement Series
Join us for a monthly mindful movement practice. Each month co-founders Alyssa and Toni will alternate teaching virtual Pilates and Yoga classes. These virtual movement classes are an extension of our online membership where we provide guided movement practices for our community. This live class is an opportunity for us to collectively practice and reflect on how movement is serving us in our personal healing journey.
Spring Series Schedule
When: Sunday's 9:00am PST / 12:00pm EST
Where: Virtual Event (Zoom)
Investment: $15 Drop In | *Free for Sanctuary members*
March 26 | Pilates with Alyssa
April 16 | Yoga with Toni
April 30 | Pilates with Alyssa
May 7 | Pilates with Alyssa
May 21 | Yoga with Toni
June 4 | Pilates with Alyssa
June 25 | Yoga with Toni
*SoulFlow classes are FREE for Soultry Sanctuary Members*
Try one of our FREE classes on YouTube
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