Soulcare

Celebrating Black History Month: Health & Wellness

This year’s Black History Month theme is Health & Wellness. Celebrate the activities & rituals that Black communities have done to be well.

5 Tips for Starting + Sustaining Your Plant-based Journey

Plant-based eating is one of our favorite ways to practice Soulstainability. Here are 5 tips to get started or sustain your vegan journey

Radical Soulcare

What is Radical Soulcare? Soulcare is anything that helps us connect to our mind, body, and soul. Most may be more familiar with the term...

Liberate Your Plate

We invited Jennie Wright of Heirloom to share her top 3 tips to liberating our plates & the importance of building community around sustaina

Reclaiming Pleasure

Pleasure is important to our holistic health & wellbeing. Exploring pleasure with our self or partners is important for liberation & healing

Menstrual Health & Healing

We wanted to have an open conversation about menstrual health and healing. Periods are are a beautiful part of womanhood.

Collective Healing: Blooming through Sisterhood

Learn what mental health means to the Soultry Sisters, how we stay mentally healthy, and how community relates to health and wellness.

The Power of Affirmations: Retrain the Mind, Reframe your Thoughts

Change your mindset and learn how to manifest your goals and dreams through affirmations.

Summer Soulstice: New Moon Rituals

Everyone has the power to manifest what they want and shed what no longer serves them. It’s just a matter of giving yourself permission.